Our Menu

contact us

Delicious Eats

* See our cabinet for today’s flavour options
GF - Gluten Free | DF - Dairy Free | V - Vegan | CF - Caffeine Free


  • Coconut Chia Pudding (V, GF) 9.95
  • Overnight Oats (V) 9.95
  • Toasted Sandwich loaded with goodness* 14.95
  • Breakfast Burrito. Scrambled egg and tomato beans 14.95
  • Toasty Wrap seasonal veg patties (V) 13.95
  • Frittata. Roast vegetable, eggs and organic cheddar* (GF) 10.95
  • Vegetable Fritter with pesto (GF, DF) 9.95
  • Spelt Tartlette with roast veggies (V) 9.95
  • Gluten Free quiche. Roast vegetable and feta in a crusty base* (GF) 9.95
  • Lentil & Brown Rice Slice with sunflower seed petso (V, GF) 9.95
  • Spiced Chickpea roll (V, GF) 10.95
  • Spinach & Feta Roll (GF) 10.95
  • Savoury Muffins. Delicious toasted with butter. Add house-made relish +1 (GF, DF) 9.95
  • Thick cut toasted Ten Acres sourdough with grass fed butter
    - Fennel & Raisin OR Farm loaf     5.95

    • Raw Treats

    • Raw treats /Rawlicious 7.95
    • Loco Love chocolate ganache 5.50
    • Cookies* 4.95

Good coffee Good times

Coffee

  • ESPRESSO 3.5
  • LONG BLACK 5 / 6
  • PICCOLO 4.5

  • 6oz single shot 5 / 12oz double shot 6
  • FLAT WHITE
  • CAPPUCCINO
  • LATTE
  • MOCHA

  • BULLET PROOF 7

  • 2 shots of espresso blended with grass fed organic
    butter, MCT oil topped with cinnamon.

  • ICED LATTE 6 / 6.5
  • ICED LONG BLACK 6
  • DOUBLE ESPRESSO POURED OVER COCONUT 7
  • WATER

  • COYO AFFOGATO DESSERT TIME 7

  • Double espresso served w/ side of Coyo or
    Mungali ice cream & topped w/ chocolate.


    Add Ons

  • Extra shot, honey, decaf, syrups, cream, MCT oil,
    honey, maple syrup     +50c
  • Nutra Organics Collagen +1
  • Nutra Organics Gelatin
  • Superfeast Mushroom Blend
  • Maca Powder

  • Melrose MCT oil


ORGANIC MILK CHOICES

  • Barambah Organics Full Cream
  • Barambah Organics Skim
  • Barambah Organics Lactose Free +1
  • Pureharvest Coco Quench
  • House Made Almond Milk
  • Bonsoy Soy Milk
  • Minor Figures Oat Milk
  • Madame Tiger Tigernut Milk

    • TEAS

    • THE FRESH CHAI CO (CF, DF ,GF) 7

    • HOT OR ICED

    • Local full bodied authentic chai, with spices & loose leaf tea soaked soaked in honey.



    • Original | Masala | Turmeric | Chocolate | Vegan | Caffeine-Free


    • ICED CHAI SPECIAL 8

    • Served with Coyo or Mungalli Creek Dairy Organic Vanilla Ice Cream topped with chai dust



    ORGANIC TEA by LOVE TEA Hot or Iced

    ENGLISH BREAKFAST
    Delicate balance of Ceylon black tea

    FRENCH EARL GREY TEA
    Ceylon black tea and floral petals with tones of bergamot essential oil

    GREEN TEA
    Bold and balanced green tea.

    CALMING (CF)
    Chamomile, peppermint, lemon balm, lavender.

    DETOX (CF)
    Dandelion root, ginger, licorice root, burdock root, nettle leaf, fennel.

    IMMUNITY (CF)
    Echinacea root, ginger, rose hip, licorice, lemon grass.

    SKIN GLOW (CF)
    Spearmint, burdock root, echinacea, calendula, red clover.


    The Real Grocer

    Fresh • Local • Organic

    We are passionate about bringing you quality, organic food that is not only cost effective but convenient. With items changing seasonally to support not only our bodies but the environment too.


    We only use the freshest, highest quality, organic or local ingredients available. No seed oils, nasty numbers or preservatives.

    Did you know...

    We only use Mt. Beerwah Spring Water in all our coffees and teas to ensure we provide you with the cleanest water possible.


    Trading Hours

    Trading Hours

    MONDAY – SATURDAY 6.30AM – 6PM

    SUNDAY 7AM – 6PM

    Serving Coffee

    MONDAY – SATURDAY 6.30AM – 5PM

    SUNDAY 7AM – 4PM

    15% surcharge applies on all public holidays.

    Shop 2/42 Landsborough Parade,
    Golden Beach QLD 4551

    therealgrocer.com.au

    *Prices may change seasonally, please see instore*

    VIEW OUR
    MENU ONLINE
    Menu QR Code
    Facebook.com Instagram.com

    The Best Local & Organic Produce

    At The Real Grocer, our menu celebrates the best of local, organic and seasonal produce – prepared fresh every day. From nourishing breakfasts and vibrant salads to hearty wraps and smooth organic coffee, every dish is made with care and full of flavour.


    We cater for all lifestyles, including vegan and gluten-free options, so everyone can find something they love. Visit us in Caloundra on the Sunshine Coast or call 0404 925 041 to check out today’s specials.

    Enquire Now

    Authentic & Nourishing Food Options

    We believe food should be as authentic and nourishing as the people who enjoy it. That’s why our team takes pride in crafting every dish from scratch, using locally grown and organically sourced ingredients whenever possible. Our menu changes with the seasons to showcase the best produce available – from crisp greens and tropical fruits to artisan breads and ethically produced dairy.


    Whether you’re sitting in for a relaxed brunch, grabbing something on the go or meeting friends for coffee, The Real Grocer brings freshness, flavour and community to every plate. It’s wholesome food that’s better for you and better for the planet.

    Get in Touch
    Plate of Food: Toast With Toppings, Potato Scramble, Microgreens — The Real Grocer In Golden Beach, QLD